The SUNY Center for Professional Development is pleased to invite you to Professional Development Week, taking place from December 8 to 12, 2025. This week-long virtual event features a series of free, one-hour learning sessions held daily from 12:00 to 1:00 p.m. These sessions are open to anyone interested—whether you're part of the SUNY system or simply looking to grow your skills and explore new […]
Each month, read a short article, answer three quick reflection questions, and you’ll be entered to win a $25 Amazon gift card! December’s Pick has a very short turnaround time: Due Monday, Dec. 15. It’s short, you can do it! “The 14-day brain reboot challenge” by Lisa Bain Prevention Magazine, January 2026, pp. 62–73 How […]
Need a mood boost? Wrigs the Therapy Dog will be on campus Wednesday, December 10 from 12:30–1:30 PM. Stop by for cuddles, comfort, and a little de-stress time!
Take a moment to relax and recharge! Enjoy a free chair massage on Wednesday, December 10, from 11:00 AM to 2:00 PM in the Wellness Lounge. Drop in for a […]
11:00 am – 2:00 pm, Wellness Lounge – Room 120 A gentle, relaxing energy therapy that promotes calm, reduces stress, and supports overall well-being. A certified practitioner will guide you through a restorative session designed to help you feel more balanced and centered.
Relax with calming origami and crafts while sipping tea or coffee. All supplies provided—no experience needed.
12:30-1:30pm; Various locations on campus Wrigs, the Hudson Police Department’s first therapy dog, will be on campus with his handler, Sgt. Larry Edelman, to bring comfort and smiles to our community. […]